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  • Goal Setting Part 1 – SMART Planning
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    Goal Setting Part 1 – SMART Planning

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Goal Setting Part 1 – SMART Planning

Its almost that time of year when gyms and training centres around the world are going to be full to the brim with [...]

Test testing2017-05-02T21:38:33+00:00December 22nd, 2013|0 Comments
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Make Yourself Smarter

I love a quote from the Boston based rehab specialist Mike Reinold,"If you aren't learning you aren't trying"This , in my opinion, couldn't [...]

Test testing2017-05-02T21:38:33+00:00December 21st, 2013|0 Comments
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  • Visiting Cressey Performance
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    Visiting Cressey Performance

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Visiting Cressey Performance

After a hectic tube ride across London my trip over to Cressey Performance in Boston got off to the best possible start….  “Change [...]

Test testing2017-05-02T21:38:33+00:00December 11th, 2013|0 Comments
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