WELCOME TO LUKEWORTHINGTON.COM
Helping people move better, think better and feel better.
Specialising in the Film and Entertainment industries, Luke Worthington is a qualified sports scientist, trainer, nutritionist and strength and conditioning coach with over 25 years experience.
Luke’s personal training work features a roster of the biggest names in Film, Music and Entertainment, and has prepared artists for some of the most memorable roles on the big and small screen both on behalf of studios and at the specific request of lead talent.
Holding additional qualifications in neuroscience, biomechanics and sports massage therapy, Luke’s philosophy on fitness is that it consists of five key pillars: Strength, Aerobic Fitness, Mobility, Body Composition and Emotional Wellbeing.
He utilises his diverse knowledge to train and educate his clients on all five, as well as how they are all interconnected.
A trusted advisor and voice of authority in the fitness landscape, Luke aims to not only train his clients but also educate them on their wellbeing. He enjoys nothing more than helping individuals to achieve goals they never thought possible, and to live a life of health and longevity.
Luke is regularly featured in a wide range of press including British Vogue, Men’s Health, Women’s Health, London’s Evening Standard and The Daily Telegraph.
In addition to his personal training work, Luke has a number of altruistic ambitions both to elevate and enhance standards within the health and fitness industry, and to improve the quality and accessibility of health and fitness information to all.
Luke hopes to achieve this through his series of professional educational courses and seminars in the UK, USA and around Europe, a grassroots education program through the YMCA, and through providing accurate, useable and accessible information through media channels.
AS FEATURED IN
MY BLOG
SOCIAL FEED
HOME WORKOUT & RECIPE GUIDE
Home Workout and Recipe Guide, designed for those times when accessing the gym isn’t an option.
Working out in your home or hotel room doesn’t have to be just press ups. The fundamentals of human movement, and the principles of programming don’t change just because the environment has.
THE DUMBBELL PROGRAM
The Dumbbell Program is a structured, balanced and progressive program providing you with the most effective and efficient way to get results from your health and fitness plan.
A 16 week, four stage program that you can follow either in the gym or at home – all you need is a pair of dumbbells, a towel, chair, and the self-discipline to follow a plan.