• Are you ready to raise your coaching and training business to the next level? Tony Gentilcore and Luke Worthington have between them over 40 years coaching experience at the highest level, both have experience with training and coaching some of the Worlds top athletes,  Holywood A-Listers, as well as general population fitness clients. Over six weeks Tony and Luke will personally guide you through twelve educational units covering everything from the technical skills of assessment and program design, the soft skills of building client buy in, and the commercial skills of storytelling and brand building. Please note we are strictly limiting the number of course attendees to 20. Grab your spot via VIP Member Vault to make sure you don't miss out!
  • Resistance training, or weight training, is the exercise modality that underpins all 5 pillars of wellness: Strength, Work Capacity, Mobility, Body Composition and Emotional Wellbeing. However, random training produces random results, following a structured, balanced and progressive program is the most effective and efficient way to get results from your health and fitness plan. This is a 16 week, four stage progressive program that you can follow either in the gym or at home - all you need is a pair of dumbbells, a towel, chair, and the self-discipline to follow a plan.
  • Exclusive Two Day Fundamentals Of Strength Coaching Workshop hosted by Joslyn Thompson Rule and Luke Worthington.

    Date | March 21st & 22nd March 2020 Location | The Fitt Principle, Glasgow Time | TBC

    In this two-day, NSCA accredited, theory and practical course Luke and Joslyn will break down upper and lower extremity assessment, discuss and demonstrate how to scale common strength training exercises to better meet the needs and abilities of your athletes and clients.

    Demonstrate and workshop how to evaluate, address and write programs for common musculoskeletal dysfunctions/injuries,  as well as delve into some of the softer skills required to make you a better coach.

    The itinerary for the weekend is:
    Day 1
    • Coaching competencies
    • Theory and rational of assessments
    • Assessing and addressing common shoulder dysfunction
    • Breaking down the squat
    • Breaking down the deadlift
    Day 2
    • Breathing mechanics and why it matters for just about everything
    • Assessing and addressing common hip dysfunction
    • Breaking down the bench press
    • Breaking down the pull up
    • Introduction to neuromechanical references
  • Date | October 3rd & 4th 2020 Location | BLK Box, Belfast Time | TBC

    In this two-day, NSCA accredited, theory and practical course Luke and Tony will break down upper and lower extremity assessment,  discuss and demonstrate how to scale common strength training exercises to better meet the needs and abilities of your athletes and clients.

    Demonstrate and workshop how to evaluate, address and write programs for common musculoskeletal dysfunctions/injuries,  as well as delve into some of the softer skills required to make you a better coach.

    The itinerary for the weekend is:

    Day 1
    • Coaching competencies
    • Theory and rational of assessments
    • Assessing and addressing common shoulder dysfunction
    • Breaking down the squat
    • Breaking down the deadlift
    Day 2
    • Breathing mechanics and why it matters for just about everything
    • Assessing and addressing common hip dysfunction
    • Breaking down the bench press
    • Breaking down the pull up
    • Introduction to neuromechanical references
  • Welcome to my Home Workout and Recipe Guide, designed for those times when accessing the gym isn’t an option.

    Working out in your home or hotel room doesn’t have to be just press ups. The fundamentals of human movement, and the principles of programming don’t change just because the environment has.

    For £30 you get the full workout program and recipe guide over 119 pages of explanation and demonstration in text, photo and video. The guidebook is formatted for mobile device and exists as a downloadable PDF with embedded video links. The file is compatible with all devices,  saving to iBooks is recommended.

    Please note this is a digital product.

  • Out of stock

    Exclusive Two Day Strategic Strength Workshop hosted by Tony Gentilcore and Luke Worthington.

    Date | September 14th & 15th 2019 Location | AMP Athletic, Beaumont Mews, London Time | TBC

    In this two-day, NSCA accredited, theory and practical course Luke and Tony will break down upper and lower extremity assessment,  discuss and demonstrate how to scale common strength training exercises to better meet the needs and abilities of your athletes and clients.

    Demonstrate and workshop how to evaluate, address and write programs for common musculoskeletal dysfunctions/injuries,  as well as delve into some of the softer skills required to make you a better coach.

    This will be the only time this year to be taught by Luke and Tony in the UK.

    The itinerary for the weekend is:
    Day 1
    • Coaching competencies
    • Theory and rational of assessments
    • Assessing and addressing common shoulder dysfunction
    • Breaking down the squat
    • Breaking down the deadlift
    Day 2
    • Breathing mechanics and why it matters for just about everything
    • Assessing and addressing common hip dysfunction
    • Breaking down the bench press
    • Breaking down the pull up
    • Introduction to neuromechanical references
  • Welcome to my Core Training Guidebook, a 12 week, 6 phase training program to help you build a cast iron core.  Whether the goal is aesthetic, improving sports performance, managing back pain, or simply being the best version of yourself - core training is (quite literally) at the centre of everything that you do. For £17.99 you get the full 6 phase program over 77 pages of explanation and demonstration. The guidebook is formatted for mobile device and exists as a downloadable PDF with embedded video links. The file is compatible with all devices, but saving it into iBooks makes it look extra special!

  • Finally a comprehensive education system brought together by 8 trainers and medical professionals from around the World. The Complete Trainers Toolbox gives you the exact strategies you need to take your fitness profession to the next level.

    Purchase your copy from ClickBank.