Working With Professional Athletes
Ask any qualifying class of personal trainers or strength coaches what their dream job is, and there's a fair chance that well over [...]
Sales Tips for FitPros
Now that we’ve got the click bait title out of the way I wanted to explore an area that seems to be a [...]
The number one skill you need as a Personal Trainer
As I'm sure anyone reading this will know, Im a big fan of consituining education in the world of heath and fitness. I [...]
Do you even reciprocally rotate bro?
Why do we care about internal rotation at the hip (specifically the FA joint) ? Being able to internally rotate at the hip [...]
Staying in Your Lane
Having worked in sports, health, and fitness since starting my undergrad sports science degree in 1997, (when I remember not picking up my [...]