2405, 2022

Interview with The Times – Squatting

By |May 24th, 2022|Categories: Uncategorized|Tags: , , , , |0 Comments

This week I was interviewed by The Times to discuss one of the all time staples of many a gym routine,  the squat... Article is out now in print and online - and my full [...]

2703, 2021

How to manage your return to the gym

By |March 27th, 2021|Categories: Uncategorized|Tags: , , , , , , , |0 Comments

With gyms in the UK set to re-open their doors on 12th April there are a lot of questions being asked around how to get back into the swing of things as quickly and efficiently [...]

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